This video contains binaural beats with subliminal affirmations along with meditation music to help you get your period back if you haven't had it in a while.

The frequency of the music, along with the subliminal messages included in the track may help you to get your period back.

Listen daily, for at least 20 minutes a day if you can, at a normal volume for best and quick results. Visualise your desired outcome as if it’s already happened. Stay positive and believe in the power of your mind.

Headphones are required for best results.

You can also use Reflexology to help get your period back, see my playlist here:
https://bit.ly/2XC2CZC

Subliminal affirmations included in the track -

My period is coming
My uterus is preparing itself for a period
The lining of my uterus is thickening
My hormones are perfectly balanced
My body is prepared to have a period
The lining of my uterus is preparing to release
My estrogen and progesterone levels are perfectly balanced
My uterus lining is thick and spongy
I am stress free
I love my body
I believe my period is coming
I am grateful for my body
I can feel my period coming
My periods are regular and arrive at the same time each month
I bleed normally each month with no discomfort
Every part of my body functions perfectly
I choose a healthy lifestyle that helps my body function at its best
I set my worries aside and I allow my body to do its job
I am forever thankful for my healthy body
I see positive changes in my body daily

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#binauralbeats #periods