Braulio Estima is a 3x ADCC Champion, pan-American and World Brazilian jiu-jitsu champion.

Braulio’s passion for jiu jitsu and emphasis on giving back was at the core of this inspiring conversation. We spoke about how his approach to training has improved every area of his life, as well as overcoming adversity and how to get the most out of training.

Braulio trained with Georges St Pierre, and their approach to training focussed on concepts rather than focussing on an end-goal.

Whether you train jiu-jitsu or not, Braulio’s message is important for anyone wanting to excel in their field.

Take a look at Braulio’s work with @reorgcharity to see the impact of giving back.

@MavorMedia

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