Fundamentals of Brazilian Jiu-Jitsu (Vol 3): Chokes & Armbars With Allan Goes | Black Belt Magazine

In this video, join Allan Goes as he delves into the intricate world of Brazilian Jiu Jitsu, focusing on two key components: chokes and armbars. Learn detailed breakdowns of various choke techniques, from basic to advanced, and step-by-step guidance on executing effective armbars.

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