Published On Jan 27, 2018
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I got my period back gals!!! I cannot believe it!! If I'm being honest I think its due to the relationship I have with my body. Last time I went off the pill I didn't get my period back at all for 2+ years! This time, I was working out less (I know crazy), and eating more (again crazy), and including supplements like berberine for my glucose levels and inositol for my period regulation. I think having a better relationship with my body and not working out when I'm tired and eating more calories has helped balance everything out. ANYWAY enough rambling...
This video is about something called a "Dutch Hormone Test" done by Precision Analytical https://dutchtest.com/ which measures your hormones throughout the day. I think its super important to get a test like this done (not sponsored) because it allows you to see which hormones your lacking in, how they fluctuate throughout the day, and therefore how to fix them with natural supplements.
Let me know if you've got a test like this before or want more info on Dutch or how I got my period back as I'd be happy to help!