In this insightful podcast episode, join host Maya Acosta as she engages in a conversation with Michael Hardy, a former educator who has embraced a transformative journey towards a whole food plant-based lifestyle. Recorded at the National Health Association Conference, Michael shares how his overseas experiences and health retreats ignited his passion for health-conscious living. Through his personal growth, he became a health coach and children's book author. Michael's book, "Willie's Way," introduces readers to young Willie, who overcomes health challenges by adopting healthier choices. The book not only empowers children but also encourages families to embark on a journey of wellness together. Discover the inspiring story of Michael Hardy as he advocates for positive change and healthier lives through his experiences and his impactful children's book.


Key Takeaways:

1. Discover the journey of Michael Hardy, a former educator turned health coach and children's book author, as he shares his transformation to a plant-based lifestyle.

2. Explore how Michael's experiences living overseas and attending health retreats led him to embrace a whole food plant-based diet and share his knowledge with others.

3. Learn about Michael's children's book, "Willie's Way," which introduces young readers to the importance of healthy choices and empowers families to make positive lifestyle changes.

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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.

If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!

➤Website: https://www.healthylifestylesolutions...
➤Get Started on a Plant-Based Diet: https://bit.ly/mayaspracticaltips
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Thanks for watching Transforming Lives Through Plant-Based Inspiration: Michael Hardy's Journey and Children's Book