sadhguru gives advice on Egg, people eating egg and meat should know this things. Egg is an protein rich food but there is another thing that one should not forget before eating egg. sadhguru gives his advice on eating meat or non veg also that how it goes through our digestive system

If you're looking for health tips or guidance from Sadhguru, this video is a great way to start your day. It will be providing you with sage advice on how to make the most of your food choices.
Make sure to watch it before eating any eggs or meat so you can stay healthy and enjoy your food!

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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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