I learned so much from unplugging form Instagram and FaceBook for 90 days! I Challenge you to unplug for a day, week, or a month and see how you feel afterwords. Thank you so much for watching, I hope you learned something new.

SUBSCRIBE: I post New Videos Every Sunday!

Upcoming Videos:

My Hashimotos Story | How I'm Healing!

How I Lost 25 Pounds with Hashiomotos in a Year!

Self Care and Mental Health Connection

#SocialMediaDetox #DeletingSocialMedia #90DaySocialMediaDetox #NOSOCIALMEDIACHALLENGE

Social Media Addiction Sources:

http://mediakix.com/2018/04/social-me...

https://www.sciencedirect.com/science...

About me:
I created my channel to inspire others to be the best version of themselves through Self-Care, Health, and LifeStyle Tips. I will post new videos every Sunday! My channel will focus on videos about: Self-Care, Self-Love, Holistic Health, Minimalist Living, Capsule Wardrobe, Inspiration, Clean Beauty, Hot Yoga, and Traveling Tips.

I'm all about making a positive impact on social media. I want to show the reality behind the perfect Instagram photos, by showing my life with Hashimotos and how I'm overcoming it by becoming the best version of myself.

Instagram:   / adairaalmosrati  
FaceBook:   / adairaalmosrati