Published On Jun 7, 2021
✧ Thinking of becoming a yin yoga teacher? Study with me online:
https://www.udemy.com/course/yin-yoga...
✧ This yin yoga practice is aimed at releasing pain, tension or discomfort from the back
✧ Do this practice regularly to stretch the muscles and connective tissues in your back
✧ Doing this practice can also help to tone and strengthen your back
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