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Join me for a 20-minute Low Impact HIIT session! This workout blends cardio and bodyweight exercises to challenge your body, boost calorie burn, and enhance your fitness.
Suitable for all fitness levels, the simple moves allow for easy adjustments. Intensify with weights or jumps, or modify for a lighter pace without going too low on squats or lunges.

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

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#fullbodyfatburn #weightloss #homeworkout