In today's video we go through how you can spot if your running shoes have reached the end of their life, some tips to make your shoes last a little bit longer and finally how to recycle your old shoes.

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Links & resources:

Recycling info-
https://www.jogonagain.com/
https://thegreenrunners.com/
https://care4calais.org/

Getting your shoes resoled-
https://lancashiresportsrepairs.co.uk...
https://www.cheshireshoe.co.uk/runnin...
https://www.vibram.co.uk/RepairsCusto...

Trainer Armour Patches https://www.trainerarmour.com/

Chapters
0:00 Intro
0:19 Factors affecting durability
1:12 How to tell if your shoes need replacing
3:26 How to make your shoes last longer
5:00 What to do with old shoes