Gaslighting or gaslight is sneaky form of manipulation that messes with your head without you even realizing it. In this video, we're diving into the world of gaslighting to uncover some surprising things you may not have known are actually part of this emotional abuse tactic.

Gaslighting isn't just about making you doubt your own thoughts and feelings—it's a serious issue that can seriously impact your mental health. We'll break down what gaslighting is, how it works, and the tactics manipulators use to make you question your reality.

From subtle put-downs to outright lies, we'll give you real-life examples to help you spot gaslighting in your own life. Understanding this behavior is crucial for protecting yourself from emotional manipulation and maintaining your well-being.

So, if you're ready to arm yourself with knowledge about gaslighting and take steps to safeguard your mental health, hit that play button and let's dive in together. Don't let anyone dim your light—you deserve to feel validated and secure in your own reality.

#gaslighting #manipulation

Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Brandon    / @littleghostyofficialtm  
Animator: Sarimopi (IG: sarimopi)
YouTube Manager: Cindy Cheong

References:
Brian, P. R. & Shen, R. (2023). "12 Subtle Signs Of Gaslighting & 5 Ways To Outsmart Them." Retrieved from ncrw.org/subtle-signs-gaslighting/
Jackson, C. (2022). "9 Subtle Signs of Gaslighting – And the Best Ways to Respond." Retrieved from thetrulycharming.com/subtle-signs-of-gaslighting/
Psychology Today. (2023). "Gaslighting." Retrieved from www.psychologytoday.com/us/basics/gaslighting#how-to-recognize-a-gaslighter