In this video, I discuss which breads diabetics can eat. We know that bread can spike blood sugars given their high glycemic index and high carbohydrate content. However, there are breads that diabetics can enjoy without seeing such a drastic spike in blood sugar levels. You want to become smart about reading nutrition labels and picking out bread options that are lower in carbs and higher in fiber content.

Timecodes:

00:00 Can Diabetics eat bread?
00:30 Yes Diabetics can eat bread
01:20 What kind of bread can diabetics eat?
03:00 Whole gain bread

#diabetes #diabeticbread #thevoiceofdiabetes #lowerbloodsugar

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Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.