Do you have joint pain from osteoarthritis? Not sure what you should or shouldn't do? This is the situation Fiona found herself in.

In this video, our physiotherapist Jack outlines the two paths that Fiona could have taken and explains why her choice was the right one. Live pain-free and do the things that give you joy - watch now!

If you are looking for FREE, physio led workouts for adults 55+, then sign up to Be Mobile Online. You can access strength, cardio, balance workouts and more by clicking here: https://bemobile.physio/start-exercis...