Type 2 Diabetes Remission - Top 5 Keys | Reverse Diabetes | Jason Fung

🌟 Type 2 Diabetes Remission: Take Control of Your Health 🌟
Discover how to take control of your health and achieve Type 2 Diabetes Remission! In this video, we'll show you the keys 🔑 to managing your blood sugar levels effectively through lifestyle changes, diet 🍏, exercise 🏋️, and more.

Join us on the journey to a healthier you and learn how to put Type 2 Diabetes into remission, so you can live your best life without the burden of medication 💊.

Remember, remission isn't a cure, but a path to managing diabetes effectively for a healthier life. Consistent healthy habits are the 🗝️ key to sustaining it.

For personalized advice, consult a healthcare professional. Subscribe for more health insights and diabetes management tips! 🔔

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▶️ Timestamps / Chapters
0:00 intro
0:33 Top 5 Keys For Reversing Type 2 Diabetes Naturally
0:47 Number 1 (Behaviour change)
3:06 Number 2 (Peer pressure)
4:37 Number 3 (Biofeedback)
6:25 Number 4 (Low carbohydrate diet)
8:02 Number 5 (Intermittent fasting)
9:00 Overview
9:15 Outro
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📌 BOOKS:
👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...
👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...
👉 The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?...
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📌 YouTube Medical Lectures (for specialist physicians):
▶️ The Roots of the Obesity Epidemic: https: //   • The Obesity Epidemic, Explained  
▶️ Therapeutic Fasting - The Two Compartment Problem:https: //   • Fasting and Weight Loss - Solving the...  
▶️ Does Calorie Counting work?:    • Why Calorie Counting rarely leads to ...  
▶️ Two Big Lies of Type 2 Diabetes:    • Two Big Lies about Type 2 Diabetes  
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