11 Things You Should QUIETLY ELIMINATE from Your Life | Stoicism

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Timestamps
0:00 Introduction
0:51 Explaining yourself to those who cause you pain
2:14 Unnecessary goals
3:35 Oversharing the end of relationships
5:01 Raising your voice in front of others
6:36 Spreading negative opinions about other
7:59 Constantly comparing yourself to other
9:35 Mindless use of social media
10:54 The pursuit of external validation
12:29 Perfectionism
13:45 Holding on to unrealistic expectations
15:29 Gossiping

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