TRY MY NEW FITNESS APP NOW ➡️ http://www.mkfit.co

I’ve included the full PULL-UP program in my new app MK FIT! For only $1 for your first month, you get access to several multi-week workout challenges, nutrition guides with my favorite recipes, video demonstrations of every single exercise, and more!

Be sure to subscribe to Austen Alexander!
   / austenalexander  

Special Thanks to:

The Plunge San Diego
https://plungesandiego.com/

Chula Vista Training Center
https://trainatchulavista.com/

The Hawthorne Pool

TEAM MK:

Director - Garrett Kennell
  / garrettkennell​  

Editor - Silas Orteza
http://www.silasorteza.com/​

Assistant Editor - Madeline Puzzo
  / mtn_mads​  

Camera Operator - Nate Cornett

Camera Operator - Kevin Stiller
  / kevinstiller  

Sound Mixer - Christina Gonzalez
  / soundshieldmaiden