#ryanreynolds #deadpool #workout #donsaladino

——————————————————————————

BUILD MUSCLE AND LOSE FAT WITH JUST PUSH UPS

PUSH UPS PROGRAM:

https://muscle-forever.myshopify.com/...

——————————————————————————

Ryan Reynolds rocks a lean, strong, muscular classic Hollywood physique for his roles, from ‘Blade Trinity’ to ‘Deadpool’. Thanks to his trainer Don Saladino in New York, Ryan Reynolds is always ripped!

Here I breakdown the Ryan Reynolds Workout and Diet and how you can get ripped like a Hollywood movie star too!

0:00 - The other Ryan (Check out the Ryan Gosling Body Transformation -    • Ryan Gosling Body Transformation  )
0:06 - Green Lantern!
0:12 - Don Saladino, legendary trainer in New York
0:29 - Activation Mobility Circuit
0:53 - Deadpool Workout
1:32 - Push Ups will get you ripped!
1:52 - Blade Trinity Training
2:03 - 3.8% body fat!
2:06 - Ryan Reynolds six pack!
2:13 - Ryan Reynolds in the gym and on set
2:37 - Ryan Reynolds diet
3:05 - Diet is key! Ryan Reynolds food list
3:33 - Clean carbs are essential!
4:16 - Ryan Reynolds uses the Don Saladino plan!
4:33 - Lots of eating!
4:48 - Ryan Reynolds cheat day!
4:51 - After Deadpool, Ryan Reynolds is looking forward to an epic cheat day!
5:14 - Ryan Reynolds needs a rest day!
5:28 - Workout and Diet for a year!
5:40 - Workout, Nutrition, Sleep, Recovery - all key!
5:45 - Sleep!
6:02 - Push Ups Program!

——————————————————————————

BUILD MUSCLE AND LOSE FAT WITH JUST PUSH UPS

PUSH UPS PROGRAM:

https://muscle-forever.myshopify.com/...

——————————————————————————

Instagram:

  / willcozens