Charles Duhigg - The Keys To Effective Communication & Positive Habit Formation
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 Published On Apr 11, 2024

Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter Faster Better," and his latest work, "Supercommunicators." Charles joins us to explore the topic of communication. He dives into strategies for improving communication skills, fostering deeper connections, and honing the ability to read people more effectively. We also discuss navigating conflict, creating habits, and establishing communication goals in any scenario.

✨ Chapters:
[00:00] Conversation, Habits, and Fanboying
[03:15] Importance of Communication and Learning
[07:30] Communication Forms and Book Appreciation
[08:10] Different Forms of Communication and Identifying Conversation Types
[22:57] Communication Changes and Understanding Emotional Elements
[26:05] Communication About Finances and Emotions
[26:56] The Power of Listening and Appreciation in Communication
[28:10] The Power of Listening and Understanding
[30:08] Enhancing Communication Skills and Understanding Conversations
[36:02] Communication Boundaries and Kitchen Sinking
[43:33] Importance of Understanding and Grace in Communication
[45:53] Goal of a Conversation and Conflict without Being Combative
[49:48] Importance of Emotional Connection and Creating Habits
[53:44] Creating a Morning Routine and Product Recommendations
[59:21] Creating a Morning Routine and Rewards
[1:01:09] Importance of Designing Life for Successful Habits
[1:05:25] Importance of Understanding and Empathy in Communication
[1:07:00] Importance of Understanding and Empathy in Negotiation
[1:07:54] The Impact of Control in Arguments
[1:10:02] Understanding and Controlling Communication in Relationships
[1:15:27] Book Recommendations and Contact Information

For Detailed Show Notes visit TSCPODCAST.COM

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