Sit down with Tracy and Amanda as they discuss IBS or Irritable Bowel Syndrome and debunk some common myths.

TIMESTAMPS:

IBS/IRRITABLE BOWEL SYNDROME - 01:01
HOW STRESS IMPACTS BOWEL/ THE GUT-BRAIN CONNECTION, - 02:24
ADRENALINE AND CORTISOL ROLE - 02:38
WHAT IT MEANS WHEN DIGESTION DOES NOT GET ENOUGH BLOOD FLOW - 3:01
WHAT STIMULATES THE STRESS RESPONSE - 4:53
BEAUTY OF NATURAL MEDICINE - 5:20
NATURAL REMEDIES TO STRESS - 5:42
MORE LIFESTYLE / STRESS FACTORS BY AMANDA - 06:46
EXERCISE AS STRESS FACTORS EXPANDED BY TRACEY - 10:32
DIFFERENT TECHNIQUES: BREATHE WORK BY AMANDA -12:21
MENTAL HEALTH / TRAUMA CARE and MICROBIOME TESTING 15:10
PROBIOTICS AND PREBIOTICS - 15:54
IMMUNE SYSTEM AND HOW IT IMPACTS GUT HEALTH - 17:23
HOW MICROBIOME TESTING HELPS - 18:56
AMANDA EXPLAINS TO CLIENTS ABOUT CONNECTION ABOUT GUT AND IMMUNE HEALTH - 21:42
IBS DIET 22:43
GENETICS FACTORS 23:51
ULTIMATE GOAL TO TREATMENT 23:43

Click the link below to book a FREE Gut Evaluation Call with Prana Thrive to learn more about what we do and how we can help you.

https://pranathrive.com/value-video/

During this personalised session, you will uncover your unique challenges, goals, and aspirations. Then we will reveal how our formula can unlock the door to effective, sustainable gut healing and thriving vitality.

Thanks for watching :)

Live a Vital Life,

Amanda

#ibs #health #lifestyle