Collagen is the most abundant protein in the human body, and there are 16 different types. However, the most important ones that represent 80 to 90% of all our collagen, are types one and three which are present in the skin.

Most of my patients ask me how to boost collagen because as we age and our collagen depletes, our skin changes in fundamental ways. When you start to see fine lines and wrinkles, you guessed it, you're losing collagen!

The good news is that there are proven ways to increase collagen levels in your skin. In today’s video, I share the secrets of the best ingredients and treatments to boost your collagen so you can firm and smooth your skin to access your own grown-up glow!

As always, thank you so much for watching and for all your support!

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Disclaimer: The content seen in this video is provided only for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek professional help individually if you suffer from any dermatological condition. Due to the volume of patients seen in the clinic, and to the unique nature of skin, Dr Bunting is unable to respond to every query on these videos.