Belly Fat Yoga | Yoga For Flat Stomach | Tataki Mudra | Apanasana | Setu Bandhasana | @VENTUNO YOGA

#ventunoyoga #yogaandyou #yogaforbellyfat #yogaforflatstomach #yogaforbackpain

Despite several forms of workout being available today, yoga reigns as the most trusted and effective method of nourishing and toning one’s body. Belly fat is one of the most common difficulty faced by a lot of people. With necessary lifestyle changes such as improving your nutrition and increasing physical activity, you can lose that unwanted belly fat. And in this endeavour, yoga can help you. Do try out the asanas we have mentioned and let us know your results.

AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone.
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DISCLAIMER:

We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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