To continue on my gymnastic training journey I thought a great routine to try would be the best of the best Simone Biles! I did her gymnastic stretching, workout, training, and diet for one week. Also, I saw a few weeks back this viral video of her doing the sweatpants handstand challenge. So I tried to get as good at it as I could for one week!

Gymshark Links to what I'm Wearing:
Links to products:
Shop Gymshark Women’s products
https://gym.sh/Shop-Keltie
Shop my Gymshark Green Leggings
https://gymsh/Shop-Keltie-LW

Gymshark Creators Featured:
www.instagram.com/mrandmrsmuscle
www.instagram.com/libbychristensen
www.instagram.com/chanelcocobrown
www.instagram.com/ajahzifit

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→ Twitter @keltieoconnor |   / keltieoconnor  

My Second Channel (testing specific kin & hair products for 30 days)
   / @keltieoconnormusic  

Business inquiries:
[email protected]

#KeltieOConnor

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.

NOTE: I am not a Registered Dietician, all advice is my own personal Experience. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation
Here is a Registered Dietician I recommend:
[email protected]
https://andytherd.com/contact/
Andy Credentials:
BASc Food & Nutrition, Master's of Public Health in Nutrition, Registered Dietitian

Simone Footage from:
   • Simone Biles wins Olympic all-around ...  
   • Video  
   • Simone Biles wins Olympic all-around ...