If you suffer from back pain, it can be difficult to get quality sleep every night. While no mattress is going to solve back pain, it can alleviate some symptoms of back pain throughout the night.

Join sleep expert, Dr. Michael Breus, and David Rubin, Sleep Doctor's Director of Product Testing, as they describe what you should look for in a mattress if you suffer from back pain. They help you see how the right firmness can keep your body in an even, proper alignment. And they give you tips on buying a foam, hybrid, and innerspring mattress. Finally, Dr. Breus offers some practical tips for what positions you can use to alleviate back pain throughout the night.

For great discounts on some the best mattresses for back pain, check out the links below:
🛌 SpineAlign Luxury Hybrid: https://sleepdoctor.com/go/spinealign...
🛌 Level Sleep Mattress: https://sleepdoctor.com/go/level-slee...
🛌 Loom & Leaf: https://sleepdoctor.com/go/loom-leaf-...
🛌 FloBeds vZone 12" Natural Latex Mattress: https://sleepdoctor.com/go/flobeds-vz...
🛌 Helix Midnight Luxe: https://sleepdoctor.com/go/helix-midn...

➡️ For more information on our best mattresses for back pain, visit Sleep Doctor: https://sleepdoctor.com/best-mattress...

🧑🏻‍💻Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! https://sleepdoctor.com/

0:00 What to look for if you suffer from back pain
1:00 Best firmness options for back pain
2:00 Zoned layers
3:10 Best mattresses for back pain
4:00 Best sleeping positions

😴Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.

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