15 HEALTH MISTAKES You Don’t Know You’re Making
Alux.com Alux.com
4.48M subscribers
98,308 views
0

 Published On Oct 1, 2020

There are some fundamentals that many of us are just getting plain wrong.
SUBSCRIBE to ALUX:    / @alux  
Why is HEALTHY FOOD so EXPENSIVE?:    • Why is HEALTHY FOOD so EXPENSIVE?  

MIND Mastery: https://www.alux.com/meditation
Get a free audiobook thanks to Audible: https://www.alux.com/freebook

Thanks to our friends at Audible!
Disclaimer: signing up for Audible will result in financial compensation towards Alux Inc at no additional cost to you, the consumer.


In this Alux.com video we will be answering the following questions:
What are the 10 healthy eating tips?
What is the healthiest unhealthy food?
How can I eat healthy but still eat healthy?
Why do I feel worse when eating healthy?
What are the 3 foods to never eat?
What is the healthiest thing to eat everyday?
What are the 10 foods you should never eat?
What is the healthiest unhealthy snack?
Is it cheaper to eat healthy or unhealthy?
What is the healthiest snack in the world?
What are the 8 tips for healthy eating?
What are the benefits of eating healthy?
What foods heal your gut?
How long does it take for your body to adjust to eating healthy?
Why does eating healthy make my stomach hurt?
What happens to your body when you start eating healthy?
How can I eat healthy without dieting?
What is a healthy breakfast?
Does your body go through detox when you start eating healthy?
Does eating healthy keep you from getting sick?
Can changing your eating habits make you sick?
Can I eat what I want and still lose weight?
How do you eat the foods you love and still lose weight?
Can you lose weight eating intuitively?
What is the most unhealthy fruit?
What are the 5 things you should never eat?
What vegetables should you never eat?

____________
00:00 - Intro
00:51 - Skipping the flu shot
02:29 - Consulting Dr. Google
03:18 - Organic isn’t always the answer
04:19 - Stop lying to yourself about diet drinks
05:06 - Taking a pill instead of a walk
05:54 - You think healthy eating costs more than you can afford.
07:03 - Underestimating how your health affects your whole life
07:47 - Fitness needs time and a gym membership
08:35 - Mental Health matters
09:05 - Underestimating the importance of routine
09:45 - Don’t skimp on investing where you rest
10:21 - Holidays are not an expense, they are an investment
10:48 - Not knowing your elbow from your asshole
11:33 - Thinking that “Summer bodies” really exist
12:03 - Thinking a health fad will fix all your problems
12:38 - Question
*

-
Get Rich Playlist:    • Get Rich Playlist - Alux.com  

Take Action Playlist:    • TAKE ACTION by Alux.com  

All Sunday Motivational Videos:    • Sunday Motivational Videos  

Book Club:    • Alux.com's Book Club  
-
Social Media:
  / alux  
  / alux  
  / aluxcom  
---
Alux.com is the largest community of luxury & fine living enthusiasts in the world. We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content!

Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today!

SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8
--
To see how rich is your favorite celebrity go to: https://www.alux.com/networth/
--
For businesses inquiries we're available at:
https://www.alux.com/contact/

show more

Share/Embed