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I used NAC supplement for 1 year; this is my review and before/after results. I also cover

- nac dosage & nac side-effects
- how does nac work
- nac effects on inflammation and oxidative stress
- nac as an antioxidant
- nac for OCD (Obsessive Compulsive Disorder) and addiction
- nac for fatty liver disease
- glutathione
- liposomal glutathione

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The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Inka Land disclaims all liability to any party for any direct and indirect consequences of using the Video Content.

N.B: There's a lack of data on the long-term use of NAC. It's best to use it only periodically and always consult your doctor before using any supplement. I'm just here to share my experience.

References, migraine
- https://pubmed.ncbi.nlm.nih.gov/32306...
- https://pubmed.ncbi.nlm.nih.gov/34112...
- https://pubmed.ncbi.nlm.nih.gov/28903...

References, NAC
- https://pubmed.ncbi.nlm.nih.gov/34208...
- https://pubmed.ncbi.nlm.nih.gov/34221...
- https://www.sciencedirect.com/science...

References, ocd and addiction
- https://pubmed.ncbi.nlm.nih.gov/29908...
- https://pubmed.ncbi.nlm.nih.gov/34221...
- https://www.ncbi.nlm.nih.gov/pmc/arti...

References, fatty liver
- https://pubmed.ncbi.nlm.nih.gov/33339...
- https://www.ncbi.nlm.nih.gov/pmc/arti...

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PRODUCTS RELATED TO THIS VIDEO

⚈ NAC: no specific brand recommendation
⚈ Longevity supplements: https://www.DoNotAge.org. Use code INKA or INKA10
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About Inka Land
Inka Land (MSc neuropsychology) discusses science-based tools and healthy habits for longevity, brain health, self-care, mental health, and wellness. She’s a TEDx speaker and co-author of educational books in health.