We often hear about hitting the driver on the up in golf but how does that relate perhaps to the movement characteristics associated with that? Here we took from Peter's lesson and relayed it to you guys who might find yourselves experiencing a similar thing...

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🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - https://open.spotify.com/track/4mmcq7...

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.