PB RUN CLUB // Love The Grind Merch: Only 3 full days left to snag the running t-shirts and singlets from my shop: philybowdenmerch.com The shop is open for pre-orders until 10pm UK-time Tuesday 26th March.

Welcome to a realistic Sunday in my life - 17 mile long run edition. We've got a healthy dose of disorganised chaos, I plan my training week and work week, announce some pretty big news in a life update, and share pretty much everything I eat to fuel on a long run day, in half marathon training for the Berlin Half! Enjoy!

Head over to my Instagram @philybowden for more daily updates and training insights!

Go check out the full Coros range: https://glnk.io/4x8j9/philybowden

Use OTE-PHILY20 to get 20% off all OTE products.
https://otesports.avln.me/c/lmAkXoRzMZej

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To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
  / philybowden  

Philly’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links

My daily trainer: https://rstyle.me/+Cb1uvM7DhdFjUAUzF1...
My trail shoes: https://rstyle.me/+UUhXKNSrpeaxKgVg-n...
My race day shoes:https://rstyle.me/+YKsSby2i8ld5o4FiN2...
My carbon training shoes: https://rstyle.me/+sr4lQ11O6S9XgZ_BVo...

My favourite casual shoe rotation:
The New Balance 530: https://rstyle.me/+HET0cbiY42lf7dzc8t...
The New Balance 610v1: https://rstyle.me/+z3svg2Eux8iS3u4LtL...

My Watch: https://glnk.io/4x8j9/philybowden
My Fuel: Link coming soon

My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvz...

Half-zip fleece: https://rstyle.me/+uklnBtpaD9SR9JvJTf...
Favourite sports bra:https://rstyle.me/+Ewc21_uuAsXV_JDhO0...
My favourite tights: https://rstyle.me/+3ZRJgHqzETUFx-Ydgk...
My favourite shorts: https://rstyle.me/+y-0YK3Th6Zh6MQfDmL...

The coral t-shirt: https://rstyle.me/+ZoLYqQtC4M4fLO0LUO...

Follow me here:
Instagram:   / philybowden  
Strava:   / strava  
Twitter:   / philybowden  

Want to work with me:
[email protected]

Follow Daniel:
Instagram: https://instagram.com/daniel_moves_?i...

Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: [email protected]
Instagram: https://www.instagram.com/dangerlimee...
Website: https://www.dangerlime.com/

Check out my coaching website: https://www.philybowden.com