Stuffed Tomato ‘Egg’ Rings - A Quick VEGAN Breakfast Idea!
Ela Vegan Ela Vegan
62.2K subscribers
2,057 views
0

 Published On Aug 7, 2023

Breakfast tomatoes are a quick, simple, healthy breakfast/ brunch dish. Thick tomato rings are stuffed with a chickpea flour-based tomato filling and pan-fried until golden. This egg-free tomato omelette is gluten-free, dairy-free, vegan, and full of fiber and protein! 😍

Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
https://elavegan.com/breakfast-tomatoes/

📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan

📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:

🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!

You can order it here: https://elavegan.com/cookbooks/

INGREDIENTS:

2 large (400 g) tomatoes
1 cup (100 g) chickpea flour
1 Tbsp nutritional yeast
1/2 tsp black salt or salt
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp smoked paprika
1/8 tsp turmeric
Black pepper to taste
1/3 cup (75 ml) water
2 Tbsp fresh chives chopped
A little oil to fry

If you like the video, please give it a thumbs up and subscribe to my channel! 💛

Instagram:   / elavegan  
Facebook:   / elavegan  
Pinterest:   / elavegan  
Blog: https://elavegan.com

Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!

Equipment I use:

Camera: https://amzn.to/2Dvdw7s
50mm lens: https://amzn.to/2n7p9u7
Food Processor: https://amzn.to/2D9WTz0
Blender: https://amzn.to/3CsoWH8
Immersion blender: https://amzn.to/2ZAGpuk
Instant Pot: https://amzn.to/2D5kTUR
Slow cooker: https://amzn.to/2UHAGPT
Electric spice grinder: https://amzn.to/2RacW8E
Hand mixer: https://amzn.to/3cXqQUl
Cast iron pan: https://amzn.to/2Wflqhv
Kitchen scale: https://amzn.to/2xkWs5E

If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

00:00 Introduction
00:35 How to make the recipe
02:54 Use other veggies
03:44 Outro + taste test
04:08 Bloopers

show more

Share/Embed