If you've ever wondered where to start with fertility yoga this is the class. In this full length class we'll work on improving the health of the reproductive organs to improve hormonal imbalance and breath work to help manage stress of trying to conceive.

Free fertility yoga guide - https://bettinarae.activehosted.com/f... yoga for the two week wait -    • Gentle fertility yoga for the two wee...  
My fertility story -    • 3 miscarriages then a healthy pregnan...  
What we did -    • From 3 miscarriages to a healthy baby...   Frequently Asked Questions...

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Yoga equipment I use:
Jade yoga mat - https://amzn.to/34YkbpY
Block - https://amzn.to/3zgvS9E
Bolster - https://amzn.to/3geS6zY
Favourite tights - https://amzn.to/3cu79Vj

What I use to film:
Canon M50 - https://amzn.to/2RAYJEp
Softbox lights - https://amzn.to/3g3xPhW
Lapel microphone - https://amzn.to/3ggubQQ
On camera microphone - https://amzn.to/3w7vOH0