In this video I share 6 suggestions with you to naturally improve sperm quality, including 5 essential supplements for male fertility, to address poor sperm motility & morphology.

Resources mentioned in the video:

Homeopathic detox protocols: www.ingefleur.com/detox

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Blog posts on metal toxicity affecting your fertility: https://ingefleur.com/?s=metal+toxicity

Video 7 sperm killers:    • 7 sperm killers (known & not-so-known)  

Video How to improve egg quality -    • How to improve egg quality naturally  

2002 Research zinc & folic acid increasing normal sperm count with 75%: https://www.ncbi.nlm.nih.gov/pubmed/1...

Blog post When fertility drugs leave you even less fertile: https://ingefleur.com/detoxing/recove...

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Wondering when you are fertile and how fertile you really are? Sign up to my FREE course Your Fertile Window and learn to find your personal fertile window & to discover if you have a hormone imbalance: https://ingefleur.kartra.com/page/you...

Prep for Baby is now open! Prep for Baby contains ALL the basic elements I think a couple should have covered to make their trying to conceive journey shorter and give the pregnancy and their baby the best start possible. INCLUDING Heavy metals, plastics & birth control detoxing.
That means that YES, this program is ALSO for those that have been trying for a while, because if you haven’t covered the basics I have identified as essential to prepare for a pregnancy, it’s time to go back to the basics. Read more & sign up here: https://ingefleur.kartra.com/page/pre...