A webinar focused on understanding emotions, why we have them and how to deal with them. Led by Dr Sofia Wenzler, our Chief Clinical Officer.

We will shed light on how tracking your emotions can enhance your journey to manage trichotillomania and lead to better emotion regulation. In this webinar, we'll explore the practical benefits of self-monitoring and its effectiveness in recognizing emotional triggers linked to hair pulling.

Discover how TrichStop's innovative tools empower you to gain awareness of your emotions and develop a mindful and accepting attitude towards emotional experiences, whether positive or negative.