An Autism and ADHD friendly, realistic self care evening vlog, trying to include some routines that will help cheer me up 🥰

If you are new, welcome! I post about everything in my life pretty much, it can go from travelling, to talking about my recovery and finding confidence in now being a size 14, to my autism, to inclusive fitness content, to vlogs, to talking about owning a Cocker Spaniel. Let me know if there is anything you want to see 🥰

If you want to send me a question without having your name attached, you can send me anonymous questions here: https://forms.gle/xpFnqXrB2ZRPh3sP7 Just put on the end of the question where you want me to answer it!
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For enquiries email:
[email protected]
Link to Hedgehope: https://airbnb.com/h/hedgehope
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Follow me on
Instagram @sarahlwalden (  / sarahlwalden  )
Travel instagram: @_sarah.explores (  / _sarah.explores  )
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