Published On Apr 18, 2017
Watch this video tutorial to learn how to make a bone broth in the Instant Pot (electric pressure cooker) or a slow cooker. Bone broth is excellent for the gut health, skin, hair, nails, bones and joints because it contains collagen and amino acids. You can then add to your favorite gluten free, Paleo or real food recipes.
I'll show you time-saving tips to make bone broth in a snap. Don't miss out on this easy tutorial.
Get the full recipe with instructions here: https://dontmesswithmama.com/how-to-m...
Ingredients
1-2 lbs organic chicken/turkey or grass-fed beef, preferably with cartilage and feet (lamb and pork bones can also be used)
2-3 organic carrots, largely chopped
2 stalks organic celery, largely chopped
1 organic onion, largely chopped
1 organic bay leaf (http://amzn.to/17HCOxv)
Filtered water
1 tbsp raw raw unfiltered apple cider vinegar (http://amzn.to/19BwlE1)
1 tbsp organic whole peppercorns (optional)
2 cloves garlic (http://amzn.to/1c5LWLK)
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