PRENATAL YOGA TO BOND WITH BABY | Relaxing Pregnancy Yoga to Unwind | LEMon Yoga.

Hi beautiful mums to be and welcome to another prenatal yoga flow with me, Laurie from LEMon Yoga. Today I will be guiding you through a prenatal yoga flow to bond with your baby. This can come very easily to some but be a real challenge to others especially early on in pregnancy when you can't feel any movements yet. I've made this a really relaxing pregnancy yoga practice to help you unwind as you connect to your growing baby. Being in a relaxed state can really help you with that connection. Taking the time to switch off from the day to day and turn your attention inwards to your growing baby. I am so glad you found this video today and I really hope you will subscribe to join the LEMon yoga family- I am so happy that you are here! Laurie xx


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CONNECT
Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online
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SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
https://www.paypal.me/lemonyoga

ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.