In this video, we explore the relationship between caffeine and fertility. We begin by addressing common questions about the topic and providing an overview of the video. We then dive into the Western medicine approach to caffeine, discussing several research studies and a meta-analysis on the topic. We also touch on the impact of caffeine on male fertility. Moving on, we review an ASRM research study and explore reassuring options for those concerned about caffeine consumption. Additionally, we take a look at the Eastern medicine approach to caffeine and provide examples of popular caffeine drinks. We wrap up the video by discussing online resources for caffeine information and how much caffeine is too much. If you're looking for an informative breakdown of the link between caffeine and fertility, this video is a must-watch. Don't forget to join my fertility weekly newsletter for more information on this and other fertility-related topics.

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ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University.
As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.'
Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community.

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.

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Chapters
0:00 Intro
0:18 Common questions
1:00 Video overview
1:43 Western medicine approach to caffeine
3:02 Research study #2
3:39 Meta-analysis
4:17 Research study #3
4:45 What about men and caffeine
4:53 Research study #4
5:15 ASRM Research study #5
6:12 Reassuring options
6:27 Eastern medicine approach to caffeine
8:19 How much caffeine are you drinking?
8:42 Caffeine drink examples
9:41 Caffeine online resources
9:53 How much caffeine is too much?
10:10 Review what I tell my patients
10:45 Join my fertility weekly newsletter
11:17 Outro