Full week of London marathon training including a 20 mile Long Run. A typical week of training at the moment in the lead up to the London Marathon.

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Andy

0:00 Intro
0:11 Tuesday Training
2:40 -Garmin Race Predictor
3:44 Wednesday Training
4:45 Friday Marathon Pace Workout
5:49 5K and South Wales Derby
6:24 Sunday 20 Mile Long Run

I’m running the London Marathon for the MS Society - if you’re able to donate, here is the link https://www.justgiving.com/page/atric...

Would mean a lot ❤️


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