Published On May 2, 2024
Hi guys
Click the subscribe button to see more videos coming soon!
Thanks for your support, subscriptions, comments and likes.
You are best.!
Step into a healthier you with this fantastic 20-minute Knee-Friendly Tabata Workout! š¶āāļøš„ We're going to warm up those muscles and torch calories with this apartment-friendly walking routine. This workout is perfect for steady-state cardio, aiding in calorie burn and supporting your weight loss journey!
No need for fancy equipment ā this indoor walking workout is a great substitute for your usual treadmill or other gym cardio machines. Let's make fitness accessible and enjoyable for everyone! šŖ
For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.
ā S U B S C R I B E To Ingrid Kick Ā Ā Ā /Ā @ingridkickĀ Ā
ā S U B S C R I B E To Ingrid Kick Ā Ā Ā /Ā @ingridfit69Ā Ā
ā MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
ā DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri...
ā I N S T A G R A M: Ā Ā /Ā ingrid.k1ckĀ Ā
ā C O N T A C T (business inquiries): [email protected]
šš¼
Please Do NOT forget to Subscribe & Like & Comment to support my channel ( Ė Ā³Ė)ā„ļø
Your Comments and Ideas help me to achieve my goal faster .
Thank you so much for being one part of this community .
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
Thanks for watching!
ā¤ ā¤ ā¤ IngridFit
#stepworkout #walkingworkout #steadystatecardio