Published On Feb 4, 2021
This video covers sport psychology's Big 5 components. Each component will help you play your best golf, or any sport that you compete in. A brief overview of how to use visualization and imagery, emotional regulation, attention & concentration, goal setting, and self-talk.
For more info please visit:
www.alisoncurdtgolf.com
www.curdtperformancetherapy.com
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