This is a vital subject for all women: the correct use of tampons and cups to avoid toxic shock syndrome (TSS). Thanks to in-depth explanations from Dr Ben Barek, a gynaecologist at the College of PuMS, we help you identify the alarming symptoms of TSS and the key steps to effective prevention. We also share the moving story of Lorraine Vasseur, a courageous woman who, despite the challenges posed by TBS, continues to lead an inspiring life. Her story highlights the importance of raising awareness of this little-known but dangerous disease. In addition to the poignant testimonials, this video is an educational resource offering practical advice on the safe use of menstrual products, highlighting good hygiene practices and the need for regular medical consultations in the event of worrying symptoms. Don't forget what PuMS is all about: helping you to live healthier, longer lives.