🎧 This is a Holosync meditation using 3Hz Delta waves (Binaural Beats) for a calmer mind and spirit, so please use headphones for a better listening experience and for better results.

coffeeee pleeease 😁
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Thank you for all the love and support 🤗

Be Grateful for Everything 🙌
You simply can NOT be anxious or angry while you're grateful for something in your life. Gratitude changes everything.

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Explore Mel Robbins visualization meditation in a unique mind-body-spirit approach, so you can shift your awareness to the most vital qualities of youth: playfulness, freshness, open to possibilities, and joy.
Youth is not skin-deep; it is soul-deep.

Holosync Calming Your Mind meditation is a gateway to one’s inner stability and true peace, love and happiness 🙏

🙌 By practicing meditation and just trusting in your natural wisdom, depth and integrity, you can certainly become not only happy and harmonious, but perhaps also one of the famous people who meditate!

I hope it will calm your mind, lift your spirit and will make you sleep like a baby! 😴

If you have a nice idea for a meditation or a relaxing video, we will try and make it for you 🙂

Take care and be present!

Recommended for Buddhist meditation, Lucid Dreaming, Osho meditations, Deepak Chopra meditations, Eckhart Tolle meditation, Zen meditation and Mindfulness meditation.

Best used for: Meditation, Relaxation, Sleeping, Yoga, Stress Release, Studying, Insomnia, Massage, Spa, Reduce Heart Rate, Anxiety Disorder, Anger Management, General Health, Tinnitus, Working, Reading, Homework, Writing, Gaming, Get Baby to Sleep, Stress Related Disorders, Peace, Well Being, Reiki, Mindfulness, Mel Robbins Visualization Meditation, Working, Theta waves (turn volume very quiet for head pain), Holosync Calming Your Mind, Holosync meditation music, Hemi sync meditation.