Some traditions are slowing cycling down. Skinny tyres are a thing of the past, sunglasses are on their way out, and road bike handlebars could be raised. Is the cycling rules book due a rewrite? In other news, more AI cycling tech and e-bikes could be controlled remotely.

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00:00 Intro
01:03 Milano Sanremo 2024
01:37 New Australian track bike
01:58 Laura Kenny's retirement
02:15 Cycling Myths busted
03:24 Pro cycling carbohydrate intake
04:40 Low handlebars on bikes
05:35 Cycling sunglasses
05:50 Zone 2 cycling training
10:10 Cycling shorts
10:18 New AGU Undyed Range 👉 https://gcn.eu/AGUxGCN
12:27 Onguza Bike Company
13:33 AI cycling technology
15:07 Tour de France Ukraine
16:03 Remotely control e-bikes
18:09 Hack/bodge
22:51 Caption competition 👉 @camelbak
26:30 Comment of the week
29:20 Coming up on GCN

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What cycling traditions have you broken? 🚲

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