Get a Flat Stomach & Abs - Get Rid of Hanging Belly Fat with These Exercises
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 Published On Apr 13, 2024

Get a Flat Stomach & Abs - Get Rid of Hanging Belly Fat with These Exercises

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00:00 intro
00:06 Crunchy Frog on Floor
00:30 Seated Flutter Kick
01:01 Twisting Crunch
01:34 Bridge Mountain Climber Cross Body
02:01 Starfish Crunch (beginner)
02:33 Frog Sit up
03:00 Air Bike
03:27 Lying Leg Hip Side Raise on Floo
03:54 Lying Leg Raise

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