Welcome to the "Regenexx" YouTube channel. Throughout this video, you will learn about Autophagy, why you should care about it, its procedures, and its benefits.

Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer, healthier cells. Autophagy, the original cellular detox occurs when the body is in a calorically restricted state and starts to consume senescent, old, weak, and dying cells as a source of energy. This benefits us by cleaning house and keeping these old cells from wreaking havoc on other more healthy cells. Autophagy can occur to some extent from exercise or after the body has been in a fasted state for about 48 hours. As one begins to consume food again, the body in its infinite wisdom will release stem cells to begin to rebuild the tissue that the body consumed. Autophagy is triggered when mTOR is suppressed from caloric restriction, and reduced glucose and amino acid ingestion. Eating these macro nutrients will stop the process of autophagy.

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We offer a unique approach to treating orthopedic injuries non-surgically based on over fifteen years of research and experience.

Regenexx is a provider network doing procedural based care. We pioneered the use of orthopedic bone marrow concentrate to treat common orthopedic conditions to help people avoid surgery using cells from their own bodies.

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