Published On Oct 5, 2022
Here is a slow, grounding and nourishing movement practice to help calm Vata Dosha. Great practice for the Fall and Vata season. We end with a nice nourishing foot massage.
show more
To download video: Right click on the following button and select "Save Link As"
To download mp3 (audio): Click "Download mp3" button
Download mp3Copyright © 2024, All Rights Reserved!