The side dish that goes with everything! Now you can enjoy french fries too!

The OG Keto French Fry by Heavenly Fan:    • How to make keto French fries | Keto ...  

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---- RECIPE ----

Get the full recipe and macros here!: https://www.blacktiekitchen.com/side-...

INGREDIENTS
35g (1.2 oz) almond flour (https://amzn.to/3fUbnry)
15g (.5 oz) fresh Parmesan
3g (1 tsp) MSG (optional) (https://amzn.to/3pPyo1Y)
2g (.5 tsp) kosher salt
3g (1 tsp) cornstarch (optional)
7g (1.5 tsp) glucomannan powder (https://amzn.to/3vZKYxU)
2g (0.5 tsp) baking powder
3 tbsp (44 ml) hot water
IMPORTANT!!! konjac glucomannan is NOT the same as konjac flour or konjac gum!!! this makes a BIG difference!

The crinkle cutter: https://amzn.to/3pLTluU

Get your own tracking device: https://amzn.to/3iF3ub3

Music Credits:
Disconcerned by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

Ghost Dance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...



#keto #frenchfry #lowcarb
Source: http://incompetech.com/music/royalty-...

Artist: http://incompetech.com/


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#lowcarbb #keto #frenchfries