Title: ''Only 9 Buddhist Ways to Deal with Toxic People''

Description:
"Learn 9 essential strategies for dealing with toxic people, from setting boundaries to practicing self-compassion. Empower yourself to navigate challenging relationships with confidence and resilience."

Tags:
#GautamaBuddha #ZenBuddhism #BuddhismPlus

Timestamps:
0:00 Introductory quote of Gautama Buddha
1:01- [Way Number 1: Set boundaries]
3:46- [Way Number 2: Limit contact]
6:42- [Way Number 3: Don’t take it personally]
9:38- [Way Number 4: Be assertive]
12:37- [Way Number 5: Embrace self-compassion]
15:25- [Way Number 6: Make connections that are encouraging]
18:16- [Way Number 7: Use strategic empathy]
21:12- [Way Number 8: Don’t expect change]
23:53- [Way Number 9: Avoid escalation]
26:55 Conclusion

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