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Lauv is an American singer, songwriter, record producer, and an independent artist. He has released independent albums as well as written songs for artists like Demi Lovato & Charlie XCX.

In 2017, Lauv got a major breakthrough with his single ‘I like me better’ which was on Top 20’s on the Billboard Hot 100 and was also featured in the Netflix original movie, ‘To All The Boys I Have Ever Loved’.

With a successful career in music like Lauv, we ought to believe that a person is completely happy but in this episode, Lauv breaks that stereotype. In today's episode, Lauv opened up like never before and got into a serious heart to heart.

From his battles with depression & anxiety after gaining success, to how meditation helped him heal himself, this Lauv like never before.

Lauv in a very open & deep conversation with Ranveer Allahbadia.

"The Ugly Truth About Fame" - @lauvsongs On Mental Health, Love & Spirituality | The Ranveer Show 81
#lauv #depression

0:00 - Introduction
1:40 - His life during covid
2:24 - Facing existential crisis despite being successful
4:22 - Dealing with depression & anxiety
5:54 - Ranveer on dealing with self-doubt
7:42 - Ranveer on Spirituality in India
10:27 - Lauv on how meditation changed him
11:41 - Ranveer & Lauv on crying during meditation
13:03 - Lauv on dealing with insecurities
16:17 - Ranveer on why one should meditate in the Himalayas
20:52 - How Lauv began his career
22:10 - How ‘I like me better’ affected his career
24:22 - Dealing with depression after success
27:05 - What is Imposter syndrome?
29:05 - Ranveer explains a quote from the Bible
31:00 - Their take on karma
33:05 - The curse of negative biases on 90’s kids
36:21 - What Lauv’s day looks like
37:15 - How quarantine helped him mentally
38:11 - Ranveer on his Ayahuasca experience
41:28 - Lauv on his future career
42:12 - Visualizing the future through meditation
44:14 - His take on relationships
46:17 - How his past affects him
47:11 - Ranveer explains the meaning of chakras
51:25 - Lauv’s message to the world


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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.