This educational video for children talks about what happiness is and how it can feel in the body. If we don’t understand our emotions, we can feel frustrated, confused or uncomfortable because we don’t know how to react. Each emotion creates bodily sensations that allow us to identify what we or the people around us are feeling. In this video we focus on happiness. Happiness is a normal emotion that is a response to pleasant situations or satisfaction from an achievement. It creates a pleasant sensation that allows us to create positive and happy memories. How does happiness affect our body? When we are happy, we may feel lighter, and notice tingling in our body. We might even feel like laughing, jumping or dancing. We can also show our happiness with a smile, so that everyone around us knows that we are happy. If someone in our family or one of our friends is happy, they will also show it with a smile. Happiness is a very pleasant emotion and knowing how to identify it helps us to feel valued and supported.

This video is a very useful and interesting resource for children. It is perfect for teaching about emotions and how to identify the feeling of happiness. It is an excellent video for elementary and preschool.

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