Chris Hemsworth is probably best known for this role as Thor, where he gained a tremendous amount of muscle.

But for the Extraction 2 movie, Chris actively tried to reduce his muscle mass and create a more realistic, athletic physique for character Tyler Rake.

He did this by completely transforming his training and eating - reducing his total calories, increasing his cardio work and changing the way he trained with weights.

#chrishemsworth #extraction2 #celebritytransformation