Unlock the Secret to Halting Prostate Cancer With Your Diet: It's Already in Your Kitchen!

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Introduction 0:00
Mechanisms that fight prostate cancer 01:17
How to cook it to get the most benefit 04:02
Is it safe in high doses? 06:20
What other foods contain it? 07:00
How much you must eat daily to fight prostate cancer? 07:30
Conclusion 10:11

References:
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2. Wei, M. Y., & Giovannucci, E. L. (2012). Lycopene, Tomato Products, and Prostate Cancer Incidence: A Review and Reassessment in the PSA Screening Era. Journal of oncology, 2012, 271063. https://doi.org/10.1155/2012/271063
3. Chen, P., Zhang, W., Wang, X., Zhao, K., Negi, D. S., Zhuo, L., Qi, M., Wang, X., & Zhang, X. (2015). Lycopene and Risk of Prostate Cancer: A Systematic Review and Meta-Analysis. Medicine, 94(33), e1260. https://doi.org/10.1097/MD.0000000000...
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6. Applegate, C. C., Rowles, J. L., 3rd, & Erdman, J. W., Jr (2019). Can Lycopene Impact the Androgen Axis in Prostate Cancer?: A Systematic Review of Cell Culture and Animal Studies. Nutrients, 11(3), 633. https://doi.org/10.3390/nu11030633
7. Hwang, E. S., & Bowen, P. E. (2004). Cell cycle arrest and induction of apoptosis by lycopene in LNCaP human prostate cancer cells. Journal of medicinal food, 7(3), 284–289. https://doi.org/10.1089/jmf.2004.7.284
9. Giovannucci E. (2002). A review of epidemiologic studies of tomatoes, lycopene, and prostate cancer. Experimental biology and medicine (Maywood, N.J.), 227(10), 852–859. https://doi.org/10.1177/1535370202227...
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11. Key, T. J., Appleby, P. N., Travis, R. C., Albanes, D., Alberg, A. J., Barricarte, A., Black, A., Boeing, H., Bueno-de-Mesquita, H. B., Chan, J. M., Chen, C., Cook, M. B., Donovan, J. L., Galan, P., Gilbert, R., Giles, G. G., Giovannucci, E., Goodman, G. E., Goodman, P. J., Gunter, M. J., … Endogenous Hormones Nutritional Biomarkers Prostate Cancer Collaborative Group (2015). Carotenoids, retinol, tocopherols, and prostate cancer risk: pooled analysis of 15 studies. The American journal of clinical nutrition, 102(5), 1142–1157. https://doi.org/10.3945/ajcn.115.114306
12. Ansari, M. S., & Gupta, N. P. (2003). A comparison of lycopene and orchidectomy vs orchidectomy alone in the management of advanced prostate cancer. BJU international, 92(4), 375–378. https://doi.org/10.1046/j.1464-410x.2...


Disclaimer: The information in this video should not be used as medical advice. Always consult with your own medical professional, as they know your specific case and medical history. Exercise and nutrition cannot be used as 'alternative' therapies to cancer. They work in synergy with conventional medical procedures and medications. Please follow the advice of your medical professional.